Video lezioni complete CRC - Livello 1
AMRAP
AMRAP
AMRAP
AMRAP
Video lezioni complete CRC - Livello 2
AMRAP Penalty
FOR TIME
FOR TIME
TABATA
Video lezioni complete CRC - Livello 3
EMOM
EMOM
ACTIVE EMOM
COMPLEX ACTIVE EMOM
ALTERNATING EMOM
ALTERNATING ACTIVE EMOM
TIME
TIME COUPLE
TIME TRIPLET